What are DHA and ARA?  There are a lot of formulas containing DHA and ARA, do you know whether you should purchase baby formula supplemented with DHA and ARA?

Breastmilk naturally contains DHA and ARA.  DHA (Docosahexaenoic acid) and ARA (Arachidonic acid) are Omega 3 & 6 fatty acids.  The body makes DHA and ARA from other fatty acids in your diet, which are found in plant oils and other sources.  DHA and ARA may also be part of your regular diet.  For example, DHA is found in some fish oils.

Some studies show that these ingredients benefit infant mental and visual development. WebMd..  It is for this reason and other, that many experts believe that DHA and ARA are an important dietary component for babies when the eyes and brain are developing, which occurs during the last trimester until around 20 months.

When a formula is supplemented with these ingredients, they are trying to make the formula more like breastmilk.  Of course, formula will never be as good as breastmilk.  If you do not breastfeed or you supplement your child with formula, most formula manufactuers offer and recommend formula supplemented with DHA and ARA. Here are some some DHA and ARA supplemented formulas and where you might find a good deal by purchasing baby formula in bulk.

Here are some of the top formula choices containing DHA and ARA:

Similac Advance with DHA and ARA

Enfamil AR with easy-to-digest rice starch, for more spit up free feedings.

Good Start Supreme with DHA and ARA.

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